People are lonely. Small steps in your community can make a difference
Editor’s Note: One Small Thing is a new series to help you take a simple step toward a healthy, impactful...
These tips might help you ‘unbreak’ your heart after losing someone
Suzy Hopkins’ life was suddenly turned upside down. After 30 years of marriage, her husband unexpectedly left her to get...
Viva la coffee shop: Why we need to meet up in them, now!
May I recommend … hangin’ out in coffee shops Coffee shops may not save the world, but with every frothy...
Do you have a favorite child? A new study may answer why
Just because you say you don’t have a favorite child, doesn’t mean everyone around you can’t tell whom you like...
Sometimes as a parent, you just have to be tough and put your phone down
Editor’s Note: One Small Thing is a new series to help you take a simple step toward a healthy, impactful...
There’s going to be even more harmful content on social media as Meta drops fact-checkers. What to tell your kids
Editor’s note: Kara Alaimo is an associate professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Why...
Your trusted source for simple, reliable tips to live healthier, feel better, and thrive every day.